Neck Pain: Gone! Doctors Appointments: None!
Did you know that the best exercises for improving your posture and relieving your neck pain dont require fancy equipment, harmful medication, or expensive visits to the doctor? You can achieve amazing results doing various bodyweight exercises. With this app, you only need to invest 5 minutes a day to build necessary muscles to support your neck and to improve your posture. If you do a lot of work on a desk or study for a long time, maintaining a proper posture is crucial to both your physical and mental well-being. This app presents 50+ illustrated exercises to help improve your posture in a span of 10 weeks.